Here’s what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We’re given a body. Now you may not like it, but you can maximize that body the best it can be maximized.
I concentrate on exercises from the waist down, since that is the laziest part of a woman’s body.
I didn’t have the same fitness or ability as the other girls, so I had to beat them with my mind.
It’s very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it’s not inspiring for your workout.
Exercise is done against one’s wishes and maintained only because the alternative is worse.
George A. Sheehan