Exercise should be regarded as tribute to the heart.
Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.
I think it’s more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.
Exercise is the chief source of improvement in our faculties.
A lot of people are afraid of heights. Not me, I’m afraid of widths.