Cereal eating is almost a marker for a healthy lifestyle. It sets you up for the day, so you don’t overeat.
Dieting is murder on the road. Show me a man who travels and I’ll show you one who eats.
We can all put weight on or lose weight.
What some call health, if purchased by perpetual anxiety about diet, isn’t much better than tedious disease.
You can’t be fat and fast, too; so lift, run, diet and work.